Single In-Person Session $150 CAD / session + tax
Great for a focused tune-up, form check, or to explore how I coach.
- 1:1 coaching (60 minutes)
- Personalized strength training
- Real-time form correction & technique coaching
- Movement assessment
Commitment: No commitment required
Intro In-Person Package $1,760 CAD total ($110 / session) + tax
Best for first-time clients who want to build consistency and experience coaching at a lower commitment rate.
- 16 in-person sessions
- Personalized coaching & programming
- Habit support & form feedback
Commitment: All sessions must be used within 2.5 months
Hybrid Coaching $775 CAD / month + tax
Great for experienced lifters who want one in-person touchpoint plus structure for solo training.
- 1 in-person session per week
- 2 custom solo sessions programmed for your gym/home
- Demo videos & written cues
- Weekly progress tracking
- Goal setting & habit support
- Nutrition guidance • Messaging support
- Set scheduling (flexible by request)
Commitment: 3-month minimum
8 In-Person Sessions / Month $1,080 CAD / month ($135 / session) + tax
Ideal if you're ready to commit to consistent progress with twice-weekly support.
- 2 in-person sessions per week
- Custom training program • Technique demos & real-time feedback
- Weekly progress tracking • Goal setting & check-ins
- Habit-building strategies • Basic nutrition guidance
- Set scheduling (flexible by request)
Commitment: 3-month minimum
12 In-Person Sessions / Month $1,500 CAD / month ($125 / session) + tax
Best for those craving structure, momentum, and a high-touch training experience.
- 3 in-person sessions per week
- Custom training program • Technique demos & real-time feedback
- Weekly progress tracking • Goal setting & check-ins
- Habit-building strategies • Basic nutrition guidance
- Set scheduling (flexible by request)
Commitment: 3-month minimum